Herbal & Holistic Services
Herbal & Holistic Services
Thoughtfully Crafted Herbal Support
Herbal and holistic care with us is not an afterthought or an add-on; it is woven seamlessly into your midwifery experience.
Herbal medicine is part of every family’s care with us and includes support for a wide range of pregnancy and postpartum needs such as:
- iron deficiency
- uterine/labor preparation
- sleep
- mood stabilization
- digestive support
- immune resilience
- milk supply
- diaper rash
- and more
As part of midwifery care, we provide a customized herbal labor-prep tincture, created with high-quality herbs and clinical intention. Additional herbal tinctures, salves, and remedies made by Rachel may be recommended throughout your pregnancy, birth, and postpartum journey. Each formula is crafted to be both effective and safe for the childbearing year, and always tailored to your individual needs.
Each formula is crafted to be both effective and safe for the childbearing year, and always tailored to your individual needs.
Safe & Effective Herbal Guidance
Herbs are powerful allies, but they must be used thoughtfully—especially during pregnancy and breastfeeding. We offer guidance on:
- which herbs are safe and appropriate for your specific stage
- how to dose and use them with confidence
- how herbs interact with medications or existing health conditions
- which herbs to avoid
how to support common concerns naturally and safely
Our goal is not just to provide herbal options, but to help you feel informed, empowered, and truly supported in understanding how plant medicine can work for you.
Lifestyle, Nutrition & Wellness Counseling
Holistic care extends beyond herbs.
We support you in navigating the complex layers of pregnancy and postpartum including:
- self care
- nutrition
- sleep hygiene
- family dynamics
- sexuality
- identity shifts
- anxiety
- depression
- the emotional landscape that accompanies creating new life
Together, we explore nutrition, movement, rest, and mind-body practices to build a wellness foundation that supports resilience and balance. We meet you where you are and help you untangle what feels overwhelming so that you can find your most grounded path through the childbearing year and beyond.
I felt incredibly supported by Rachel and Caroline throughout my pregnancy. They offered both conventional care and herbal options for things like morning sickness and the random symptoms that popped up through each trimester. I loved having more than just pharmaceutical choices, and they always did careful research to make sure all the herbs were safe during pregnancy as well as good fits for me. It meant so much to have someone who brought a full toolkit and helped me feel more comfortable as my body went through so many changes.
- Cassidy M